G1 Slideboard is responsible for the evolution of Slide Board training from lateral movement to strengthen leg power to a full training system incorporating all facets of fitness with the G1 Extreme.
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Work on stickhandling skills and precision passing with the new G1 Extreme Passers.
G1 Extreme Slide Board is athletic training system which develops lateral speed, agility, coordination, balance, and explosive power.
Improve the appropriate forint patterns OF the CORE muscles and train the simultaneous rotation/stabilization function required for athletea to use them in a synergisti, or all togather manner, and ovoid isolaiting one point from another.
- 1,5 x 2,4m board.
- 2 slide board end stops
- 1 medium pair of Footwear
- 1 carry bag
- 2 square discs
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