The SpeedBall is lighter than a puck, weighing in at 60 grams (a little over 2 oz.). Get lightening fast hands by using a stickhandling ball that is lighter than a puck!
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It all lends to the training concept that REPETITION builds "muscle memory". All that means is that once your muscles remember how to do something then they are able to react instinctively without thinking about it. During a game, a split-second can decide the outcome of a game, a player with quick hands can be that deciding factor. Overall, This ball allows the player to develop proper stickhandling technique using the top hand wrist roll.
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